After years as a remote workaholic turned couch potato, my health and happiness suffered. Exercise felt like a chore that I would de-prioritize.  StGermain helped me reframe fitness, prioritize it, and find a regimen that fits my lifestyle. His intelligent and passionate approach focused on health over aesthetics, sharing deep knowledge of building habits and training body and mind together. I highly recommend him.

Being a movement educator myself for a couple of decades. The moment I took my first class, martial arts class with Mr. Saint Germain, I knew he was a mentor and teacher I would continue to learn from. He's so masterful in the way he moves his body and so precise in the way he teaches. Also funny and light hearted. It was like a love at first sight with his teachings. I would definitely recommend him for anyone who's interested in high quality education to get in their bodies and learn how to be more embodied, more present.

Working with Mathieu St. Germain has been life-changing. His unwavering determination and warrior-like approach to fitness inspires and motivates. Mathieu tailors every workout to your goals, formulates specific nutrition plans, and pushes you to be your best while genuinely caring about your progress. If you're ready to commit, he’ll take you further than you thought possible!